When assigned a workout or practice, the player will receive an email from the Blast Connect platform. When the student logs in and clicks on “Workouts & Practices” under the TRAIN tab, they will see the assigned Workouts and Practices and have the ability to complete their assigned workouts with added notes and edits to reps completed, etc.
- From the Dashboard tap on All Workouts & Practices or the Workout & Practices under Train tab.
- Tap on the Workout or Practice tab.
- Tap on the name of the Workout or Practice to complete.
- Fill out the Workout or Practice form.
- Tap the Save button to complete.
*Coaches and Owners can complete their own workouts as well by viewing "Personal Mode" in the Workouts & Practices section of Blast Connect.