FAQs on Training with Power: What measurements are used to calculate my power number and how do they affect each other?

HomeFAQs on Training with PowerWhat measurements are used to calculate my power number and how do they affect each other?

What measurements are used to calculate my power number and how do they affect each other?

Last updated over 8 years ago

High-resolution motion capture and environmental data are used along with your running form features to calculate running power. Stryd does not use heart rate to determine power.